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ONLINE WORKSHOP: HOW TO IMPROVE HEALTH EGG BEFORE CONCEIVING
5 septiembre, 2021 @ 6:00 pm - 8:00 pm
Preconception care for women and men are important to improve fertility, pregnancy outcomes and the health of future generations.
In this workshop we will focus on egg health specifically.
Chromosomal abnormalities of the eggs are one of the main reasons behind fertility problems and miscarriages in women. This problem is more common in women after 35 years old but egg quality has an impact in all age groups, and chromosomal errors in younger women are also common.
Luckily the proportion of eggs with chromosomal abnormalities can be influenced by nutrients and lifestyle factors. In fact, most of the chromosomal abnormalities in eggs happen in the couple of months before an egg is ovulated, s is the reason why experts recommend to implement nutrition and lifestyle changes 2 to 4 months before conceiving.
Attendees of this workshop will learn science based nutrition and lifestyle recommendations to implement in their daily life to increase egg quality and therefore maximize their options to conceive a healthy baby and have a successful pregnancy either naturally or through fertility treatments.
After the workshop, participants will receive a pdf with the most important ideas.
This workshop will be in english.
SING UP FOR THE WORKSHOP HERE